Personalized childbirth education is a great option for those who have previously completed a group class and simply need a refresher course, more time on a topic or simply can’t fit a group class into their busy schedule. Some clients also find the nature of the individual class better suits their needs.
"Enjoying our childbirth class on our schedule was so convenient, and Rene' taught us just what we needed to know. My husband appreciated the privacy an individual class offered."
Most couples schedule the minimum 3 hour teaching session. After reviewing the list of topics, select the material to be covered and determine the number of class sessions to schedule with a Birth Help educator.
Your pregnant body
When to call your midwife/OB
Stages and phases of labor
Relaxation, visualization, and breathing techniques
Birth preferences (birth plan)
Comfort measures & positions for labor and birth
Understanding childbirth pain
Medication for labor and birth
Labor and birth videos
The private class fee is $200 and includes phone/email contact with your instructor to discuss your chosen topics, instructor planning time, and 3 hours of instruction.