Baton Rouge's Choice For The Most Experienced In Childbirth Education And Doula Services
DESTINATION MATERNITY CLASSES
Birth Help will present a free monthly class about doulas and comfort measures for labor. For more information and to register for these classes, call Resources for Women at 225-924-8444 or visit womans.org.
Doulas and Comfort Measures for Labor: NO FEE
What is a doula? How can a doula help me and my partner to have a better birth experience? How can I be more comfortable during labor? This class focuses on a doula’s role, benefits of working with a doula, creating a positive birth environment, positions for labor and hands-on comfort measures.
SATURDAY, NOVEMBER 21 AT 2 P.M.
SATURDAY, JANUARY 16 AT 2 P.M.
SATURDAY, MARCH 20 AT 2 P.M.
SATURDAY, MAY 22 AT 2 P.M.
SATURDAY, JULY 24 AT 2 P.M.
SATURDAY, SEPTEMBER 18 AT 2 P.M.
SATURDAY, NOVEMBER 20 AT 2 P.M.
Strong Mamas: $12 per class or class pass ($60 for 6 classes or $110 for 12 classes)
Pregnancy exercise class designed to focus on preparing your body for the changes of pregnancy, labor and delivery. This cardio and strength training routine will help improve energy level, attitude and self image. Physician release required.
Baby Steps: $12 per class or class pass ($60 for 6 classes or $110 for 12 classes)
This class provides light exercise for moms to do with their babies. The class focuses on strengthening the abdomen, pelvic floor, back and legs. Physician release required less than six weeks postpartum.